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...in the West is Hatha Yoga which is very closely linked with Ayurveda or Indian traditional medicine. Let’s take a look at the three things that Hatha Yoga offers that have proved beneficial for health.The first set of practices is the Asanas. These include many exercises and postures. When done according to the way...more The Purpose of Yoga - Spiritual Health ...y become a subject, which makes many people feel uncomfortable. Some groups, which claim to want to protect our civil rights, would like to ban the words “In God We Trust” from US currency. “The Pledge of Allegiance” has been under fire, because it contains the word “God.”Most Christmas displays are turned into “Seasons Greetings” displays, in order t...more Yoga Myth - Yoga is Not a Spiritual Practice ...al, emotional, and spiritual aspects of Yoga will be missed, but this person would not appreciate them anyway.Getting back to the spiritual aspect - It is part of the Yogic package; if you continue to practice Yoga - spiritual health will reveal itself to you in the form of the religion you are most comfortable with. For those who say spiritual health is a bad thing, I am sorry they have tunnel v...more Is Yoga The Answer - Yoga The Medicinal Fix ...x Is Yoga the answer - Why are so many people choosing to ignore the warning signs that is causing major concerns towards their health - environmental hazards which are out of our control but very much a part of our lives is becoming a worry to us all. Then we have another health issue - stress, which is destroying p...more Yoga Past and Present ...teachings and as such, teachings found in the Vedas are called Vedic Yoga. This is portrayed by rituals and ceremonies that try to go beyond the limitations of the mind.During this time, the Vedic people relied on rishis or dedicated Vedic Yogis to teach them how to live in divine harmony.Pre-Classical Yoga...more |