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...hers, and priests, continue to meditate. So, is meditation evil?Some point to the meaning of the word Yoga. Yuj is the root word for Yoga, and there is a much deeper meaning. The Yuj, or Yoke, was used to tie two wild horses together to a chariot. To think about this a little deeper, the Yuj held together two wild horses, a char...more Hatha Yoga – A Crowd Favorite ...h positions in Hatha. Start with the easier ones and make sure you are moving easily and naturally into each pose and that you are holding it for 15 to 30 seconds. This will ensure that you get the most out of your yoga and minimize your risk of injury. Be patient with your body and do not attempt the more difficult poses until you are sure you are ready.Finally, conc...more Yoga is "Unity" ...anything, it will hold you back from union and many more valuable contributions that Yoga can make to your life.Feel free to visit our "brand new" forum that will be open to the public on July 6, 2005. You can find it at: http://yoga-teacher-training.org/forumYou will find a variety of Yoga and related topics to lea...more Yoga Is Good For Stress Management ... twofold purpose. One is, it will help you not to slip when you do the standing poses and second, you fully articulate and exercise your feet when you do not wear shoes.Any type of clothing can be worn for yoga as long as it is comfortable. They should not be too big for you as it might get in the way with some postures. A leotard or b...more How To Become A Certified Yoga Instructor At Any Age ...e determination and interest to become a yoga instructor. There are so many books on yoga, courses that you can follow at a yoga training school or at home through CDs and many websites and e-books that can help you become a yoga instructor.Though there are many sources for you to become a yoga instructor, it...more |
