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...lustration. Your doctor may rule out specific poses if you have high blood pressure, glaucoma, a history of retinal detachment, or heart disease. Make sure you follow your doctor’s recommendations.2. Find a yoga class that best fits your abilities. Talk to prospective teachers, and decide whether of not...more The Common Element Between the Six Branches of Yoga - Yoga ...want to be. That's what Yoga is.People have a serious misconception about the yogic arts. They think that the goal is to twist our bodies into pretzel-like formations. Until people develop their understanding further, they do not realize that the primary goal of Yoga is for the betterment and broadening of the mind. The concept is that by controlling our thoughts effe...more Yoga, Dogma, And Faith ...an faith cannot possibly practice yoga because it is against their beliefs, or what they have been led to believe is true. Perhaps I shouldn't be, given the way religion has been used throughout history - and continues to be used. And Christianity is certainly no different to most other religions in its' use of dogma. I simply write of it because it is these responses I have encountered both ...more How Much Yogis Earn ... definitive answer cannot be brought on this, since Yoga is practised in almost 140 countries today and the rates vary based on the national cost factors and also the popularity of Yoga, still it is a truth that Yoga teachers do make quite a profit out of taking Yoga lessons. In India, the home of Yog...more How to Get Started with Yoga Classes ... at home, you should be in a dim lightened, quiet and peaceful room. This will help in relaxation of your body, exactly as if you are going to bed at night. In addition, remove your contact lenses, your watch, and any accessories, tie up your hair, and turn off your mobile phone or any device functioning with waves. You should not attend the class on a full stomach, if you h...more |
