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...ind-set and build self-confidence. When you have self-confidence, positive thought becomes reality, and happiness is your companion.Pranayama is a powerful method for expelling stress, anxiety, and daily pressure from your system. Sometimes, Pranayama can have an instant and positive effect on your ...more Yoga in Practice: A Peaceful Planet ...concern is that too much self-awareness will cause the Yogi, or Yogini, to worship the inner being. Before you get too excited – you and I know this is not true, but the world needs some time to adjust to Yogic philosophy.You are thinking: “How can the world need more time? Yoga has been around for over 5,000 years and that is plenty of time for ...more Niche Marketing - Three Successful Business Models ...rget will require a domain name and hosting for each website unless you have a hosting package which allows you multiple domains on the same account.Niche Business Model Two - The NetworkThis model is similar to the one we covered above, but in this case you have a series of mini-sites all focusing on a main niche theme. Each mini-site is targete...more Hatha Yoga for Prevention of Ailments ...ractitioner, but most students are concerned with the physical body.Many students enter their first Yoga class with a specific pre-existing condition. It could be stress, back pain, recovering from a stroke, a neurological disorder, or any other health condition, which finally drove them to enter a Yoga studio.In some c...more Yoga, Diet, & Fitness - How Do They Relate? ...you will eat less. Try to have several small meals and snacks throughout the day, instead of having one or two big meals a day. This will help increase your metabolism.Fitness - Exercise is also essential to being healthy increasing your fitness level. In addition to becoming physically fit, exercise can increase self-esteem and improve your moo...more |