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... as Brahman. Brahman is the ultimate reality or divinity in the whole universe. All worldly things, all names and forms are only the manifestation of Brahman. The world appears to exist because of Brahman. The sense organs in the body cannot realise Brahman. The senses only feel worldly things. The senses feel worldly things for Brahman as Atman(soul) exist...more Yoga in Practice: World Peace ...s is not in popular demand; most Yoga students want to leave the world outside the ashram, but meditating on world peace is acceptable. If Yoga students think of world peace, they might also envision complete freedom from ignorance. Interestingly, this is what many of us think heaven will be like.We m...more Practice Yoga for Anxiety Relief ...uppress negative thoughts. How does Yoga do this? The principle is simple. Let’s use 21st century jargon to give you a clear picture. Yoga is an ancient, but constantly evolving, science of life. The Yoga practitioner “reprograms” his or her thoughts.Your mind is your best friend, and your worst enemy, at the same time. When you at...more Yoga Instructor Training - The Yoga Diet And Its Focus On Nutrition ...ust pay close attention to nutrition.Discussions about yoga, and yoga benefits, are mostly centered on the movements of the practice. The focus on holistic nutrition is often swept aside. Yet, this is an essential element of whole body health. In a society where pre-packaged foods are easier to find than fresh vegetables and fruit, no wonder we ha...more Gentlemen, Guys Actually Do Yoga ...repreneur, Russell Simmons for example, when I read he practiced Yoga (just like Sting, Quincy Jones and Woody Harrelson), it further increased my belief that in no time perhaps NOT practicing Yoga will be seen as strange.Okay, maybe I overstated that, however, for Simmons (someone viewed as a pioneer in such a masculine and testosterone driven lifestyle known as H...more |