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...meditation. This yoke that one puts upon oneself is the alternate meaning of the word yoga.Patanjali's Yoga Sutras start with the statement yogas citta-vtti-nirodha (1.2), "yoga limits the oscillations of the mind". They proceed on to detailing the ways in which mind can create false ideations and advocate meditation on real objects, which process, it is said,...more Yoga And Stress? Yoga Teaches About Stress ...irection our mind moves. Yoga draws or attention to the other parts of our selves that balance out stress. When we are stressed every thing else falls away and only the stress is in our stream of awareness. With time yoga can broaden our experience. With a broad view on things we can bring equanimity into day-to-day experience.4. If you want to deal with your stress then spend tim...more The Power Behind Yoga - See How Practicing Yoga Heals the Human Body ...n heart rate, blood pressure, shallow breathing, muscle tensing and excessive sweating are signs that a natural stress reaction is in full-swing! Our bodies, through our nervous system, can handle some of the stress easily and naturally, but many of us (most of us) are on overload -- we can be under so mu...more The ABC's of Kundalini Yoga ...as gives a particular gift and adventure when triggered.For a full understanding of Kundalini yoga and the maneuver of the so-called "snake", you should also have a sufficient education on the nervous system, especially on the spinal cord. It is concluded that the Seven Chakras are located in this particular part of the human body.But how does one start with Kundalini yoga? There are several...more Does Thanksgiving have Hindu Roots? ...n the lives of Lincoln and Lindbergh, the reader discovers how the hidden laws of karma and reincarnation impact the events of his or her daily life.Soul Journey addresses other important issues, such as the secret spiritual history of America’s greatest president, including his past life as a Himalayan yogi; the hidden clues that reveal pa...more |
