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....Concentration is something that is hard to maintain and recover. If you find yourself easily distracted by outside forces, Hatha Yoga might work to fight it.The best thing is that it helps you find out for your self that there is a divine light that shines in you. Not only does it enlighten you but it can help you become stronger, relaxed and flexi...more Yoga Straps - Having A Grip On Correct Yoga ...hese buckles are either D-ring buckles or plastic cinch buckles. The buckles are adjustable and are very useful for getting your yoga positions right.These yoga straps can be used in all levels of yoga. The harder the level the more is the use of the straps. Some of the most challenging yoga poses can be achieved by the...more Astral Projection in Yoga Practices - How to Become One With Everything ...n would be an untenable solution for problems...either in your own family, or in the world at large!I am, as you know, a big believer in astral projection, and use all of the above to facilitate my own extraordinary experiences. My motivations are often more selfish than the above ( I just love the rush, discovery and the ride!) it's not bad to think...more Yoga Instructor Training - The Yoga Diet And Its Focus On Nutrition ...e spices, or salt, are also classified as tamasic. These foods cause lethargy, laziness, and an intolerant temper. Sound familiar?Have you ever felt this way after eating a meal high in salt and preservatives? You did so for good reason. These foods do not support the body's functions or the mind's balance. They do the exact opposite. Reason becomes foggy and emotions grow dark. Eating t...more Meditation - The Himalayan Tradition of Yoga Meditation ...ping to a deeper, non-verbal feeling of love and devotion andCommunion. Transforms into deeper communion. Again prayer also moves progressively from the most external to the very core of our being. Prayers for strength, or for spiritual awakening, gradually come to completion. MantraWhether the Mantra is of a particular religious significance, such as a short phrase or a spiritual langua...more |
