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...ou begin to believe that most new ideas will fail. You might think -”After all, what I tried in last week's Yoga class, failed.”You will always learn from mistakes. When you see them clearly as a test, examine the results, and study them closely for the reason why they went wrong.Whether it is a lesson plan, trying mantras, Ho...more A Gorgeous Flooring for Yoga and Exercise, Tatami Interlocking Mats ...flooring for Yoga, Martial Arts and Exercise Schools.Most of Yoga, Martial Arts, Karate, Judo, Child-care Centers, Fitness and Exercise centers require a comfortable and safe flooring environment. With a non-slip surface and 5/8 inch thickness interlocking mats, students can avoid many injuries during exercise and enjoy the comfort in p...more Yoga and Meditation - What a Great Combination ...rocess and boost your zest for life.Yoga offers these great physical benefits because it helps to harmonize your mind and body. These results have been measured quantifiably. It is no longer a medical secret that the power of the mind is strong enough to help people achieve incredible physical feats. This is a testament to the power of the min...more The Heart of a Yoga Practice: Dedicating Your Efforts ...nection with the source, which is true love. Everything else is negligible. As my teachers, Sharon Gannon and David Life, would say, “The sheer desire for Oneness is the way to it.”Realizing that all the beings in this world are connected in this way is a remarkable step for the yogi. Once the lines between ‘you’ and ‘them’ begin to fade, you realize how important it is to share love and a s...more Overcoming Eating Disorders Through Yoga ...s on inner aspects of yourself. Paying special attention to breathing and inner sensations will take you to a state of calmness and increased awareness. This new state will allow you to go further an explore new concepts that will enable you to achieve goals that proved problematic in the past.Being aware of the problem and sh...more |
