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...hat are in a constant state of overdrive. Yoga is indeed the oldest existing physical-culture system in the world. Besides being a systematic and scientifically proven path to attaining physical fitness, it delays ageing, rejuvenates and improves appearance, maintains suppleness and increases vitality and the creative part of life.It’s a fact that stress has become a chroni...more What is Yoga ...hilosophy. The word is derived from the sanskrit word 'yeung', which means to join.There are various paths the yoga apprentice has to follow to find spiritual insight and harmony for example: Physical exercises known as ASANAS. A form of exercise that stretches and strengthens the body through various poses supported by breathingtechniques. A healthy soul inhabits a healthy body. T...more Yoga in Practice - Practical Application of Yoga Knowledge ...in general. You could train with the ten best Yoga Gurus on the planet, but if you do not apply the teachings of Yoga to your life, or the lives of others, you are only an encyclopedia of facts.To be knowledgeable is a wonderful thing, but this is only a reflection of potential and not a measurement of success. Some people are very successful in life, but they ar...more Yoga - Torture Or A Holistic Holiday? ...stead settled for sporadic trips to the gym and the occasional home workout video.However while Yoga classes in a community hall may not do much to attract me to the pastime, a Yoga retreat in Italy may go some way to convincing me.Both fans and complete beginners can learn more about the art of Yoga at a retreat in the medieval...more How Long Does It Take to Become a Certified Yoga Teacher? ... which is something all prospective instructors should complete. This is the minimum amount of time it takes for you to earn certification. There is a slim chance that any facility will hire you without at least the 200-hour certification.For those who are ambitious and career-oriented, the 500-hour certification is the road for you. More often than not, teachers, who have compl...more |
