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... your own, it is often a good idea to avoid mixing strong religious messages or opinions with the yoga lessons. The children's parents may have different religious views than you, and thus may not want you teaching their children your views. Religion can be a very sensitive subject for some people. For the same reason, if you are send...more Understanding the Benefits of Yoga ...w life and stressors differently. Yoga encourages people to focus and concentrate on the exercise or technique, thereby pushing stress away. Practitioner is also taught how to breathe properly and detach himself from tension.* An Effective Way to Relieve PainMany discover yoga for the first time because they wish to learn how to deal with chronic pain. Yoga ...more The Religious Impasse of Hatha Yoga and "The New Age Movement" ...The New Age Movement" Is there a “New Age Movement,” which works toward the infiltration of other religions? Is Hatha Yoga the “scouting party” for the conquest of non-Hindu religions? Does Yogi, or Yogini, imply your religious affiliation? Is Hatha Yoga a religion, and the western public is being duped?In the west, Yoga has been consid...more Understanding Yoga ...at path.As you continue to practice yoga, you'll slowly become aware of the oneness of yourself, experience less hostility towards the world, a fading fear of life and people. A sense that despite all the evil and negativity that occurs in the world, the universe is ordered and good. All of the benefits in this direction is...more Learning to Breathe ...ger moves, but only the hand on your stomach moves as you inhale and exhale.Now What Should I Do?Once you have mastered the art of breathing from your diaphragm – which is often more difficult to do than most people think – it is time to start counting while breathing. As you take in a deep breath through your nose, you should notice ...more |
