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...ctice the most satisfying and enjoyable.There are however three factors that are 100% under your control, that affect not only your enjoyment of your practice, but just as importantly, the benefits you receive from each practice.Challenge yourselfOne of the purposes of yoga, like every exercise regime, is to increment...more Yoga Questions and Answers ... and tranquility of the mind.Yoga is more than a stretching and relaxation system, it’s the ideal test for your mind and body.Should you practice Yoga? All persons from couch potatoes to world class athletes can profit from the exercise of Yoga. Purna Yoga requires the perfect positioning of your body as you hold the poses you devel...more What Do You Really Want from Yoga? ...reams or expectations of you. You must know your particular strengths, weaknesses, passions, and desires to move forward in your Yoga practice. Remember when you were a child and adults asked you, “What do you want to be when you grow up?”If you are not sure, you should compile a list of ideas. Here are some things to consider when decidi...more Christian Yoga? ... article covers a spectrum of opinions about mixing Christianity with Yoga. Even, if you don’t agree with a single opinion, it’s a good read, as long as you remain objective.Over the course of time, I have been lucky enough to teach, or practice, with someone from every known religious denomination; so the stat...more Yoga Teacher Certification in New England ... it could be. Getting your yoga teacher certification in New England can improve your work and personal life at the same time. Maybe it’s time to take the plunge into a better life.There are many types of yoga teacher certification in the New England area. From Maine to Rhode Island, your options are wide open. Perhaps you are looking at obtaining a bikram yog...more |
