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...agement With Yoga According to Ayurveda, an integrated system of living, the imbalance of Vata dosha is the chief cause of Osteoarthritis (Sandhigata) which gives raise to inflammation and pain in the joints.Accumulated negative toxins called ama (undigested waste) in the colon which occurs due to the em...more Finding and Releasing the Energy of the Mind ... The brain will give you what you think about whether you want it or not.Yoga, and it's ancient philosophy of dharana, or concentration, teaches the mind, through repetition, how to achieve deeper levels of focus and obtain new mental and physical energy lying unused, waiting and ready...exciting stuff, when you really think about ...more An Objective View of Yoga ...spread the word,” but they must teach the more popular physical aspects of Yoga, if they want to keep their students. This is why many people get an incomplete picture of a complete health maintenance system for the three aspects of mind, body, and spirit. All three aspects of health are of equal im...more Yoga Mats Guide - Feel Comfortable With Yoga Mats ...at, deluxe yoga mat, and universal style yoga mat etc. Different types of yoga mats are designed for different purposes.Some yoga activities create chances of sleeping or sliding so in this case deluxe mats are good because these texture mats can easily prevent from these chances. Universal style yoga mat is made up of light texture that is helpful in executing di...more Yoga For Digestive Disorders ... be completely cured from your gastro-intestinal problems. As a beginner you will have to work towards perfecting your asanas once that it done, you are allowed to practice yoga all by yourself at home.Yoga therapy prescribes several asanas that might affect your digestion problems, these range to deep breathing exercises to increase oxygen in blood as well a...more |
