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...is a philosophical system aimed at regaining harmony of body, mind, heart and soul. One has to understand that all forms of yoga helps in educating methods of concentration to control the mind & primitive consciousness, and bring the physical body under control of the will. With its ancient roots four thousand years ago in India, its intention now is same as it was in the initial d...more How Yoga Will Enhance Your Abilities in Other Sports ...injury if not treated properly.Yoga is now recognized as the ultimate solution to this problem and more and more athletes are turning to it for relief, if not as part of their regular pre-training.Since bicycle racing is my preferred sport, I peruse several national and international cycling magazines regularly. Recently, I discovered numerous ads for videos, DVD’s, and books toutin...more The Ancient Practice of Yoga and its Effect on Your Life ...d meditation. The exercises designed to improve and maintain the body's glandular function, and so it leads to a good health. Anciently, they were considering breathing is the source of life in the body, so in Yoga; the breathing techniques based on this concept. That is why breathing is essential and one of the three structures in Y...more The Purpose of Yoga- Yoga for Stress Management and Relaxation ...u do if the only styles you can find are aerobic, cardio, hot, or fitness Yoga? These days, many people may find initial exposure to Yoga in a health club. Yet, Yoga is still being taught in ashrams and Yoga studios.Yoga teachers, in local Yoga studios, usually have, at least, two styles, which they teach to the public. If you have never hea...more Hatha Yoga for Prevention of Ailments ...ealth much sooner in life. Yet, many physicians I speak with say the same thing. Decades of neglect, due to negligence of health, are difficult to undo.This is not meant to place the blame on the client, student, or patient, for a health condition. Some health conditions are difficult to suppress, due to genetic factors. People cannot simply change their ge...more |
