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...s more flexible. 7. Resistant power of the body increases. 8. Helps in the recovery of a number of chronic diseases. 9. Maintains and stabilizes blood sugar. 10. Blood circulation increases. 11. Increases the body's metabolic rate. 12. Conditions of bad hip, back and spine problems show miraculous improvement."You are never too old to do Yoga." Yo...more Florida Yoga Certification ...lities that you've only dreamed of!Looking to improve your life physically, mentally as well as financially? How about getting your yoga instructor certification? Your love of yoga can reach beyond your weekly class to a daily career with Florida yoga certification. You'll be working with people who really need your exper...more Yoga As An Effective Treatment For Back Pain ...e suffer from back pain is only going to further weaken our muscles and make us more susceptible to back pain.Exercise treatment for lower back pain focuses on the extensor and rotator/oblique muscles in the back to build strength and support for the spine. At the same time we need to build abdominal muscle strength to build our flex...more Yoga Teacher Training Aspects - Ethical Guidelines ...elationship. If this is the case, you must refrain from teaching that particular student, or give up the teaching position.If you are married, you should know better. If you are single and have romantic feelings for a student, he or she should study with another teacher. At that point, there is nothing wrong with romantic feelings, if you are both consenting ...more Yoga History 101 ...y behind yoga, however, may increase your spiritual practice and inspire you to find out more about the tradition behind the discipline.The first writings about yoga were written in Sanskrit in early religious manuscripts in India called the Vedas. The word ‘yoga’ has many meanings. The root of the word is ‘yug’ which means ‘to hitch up’, referring to f...more |