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...s, and contraindications that apply to his or her body. After a few months of regular practice, this Yoga student will see the path of infinite possibilities open, and then make an educated choice from what he or she has learned.The injury of a student, due to the desire for a Yoga teacher’s desire to “fill up classes,” is morally and ethically...more Yoga in Practice: Ten Solutions for Depressed Yoga Students, Part 1 .... So, let’s look at ten ways to turn a Yoga student’s life away from depression.Obviously, severe cases of depression really need professional counseling. Therefore, it is advisable to point some Yoga students in that direction, but all of us have our “dark moments,” so these are solutions for milder cases of depression.Meditate using Visualization or Affirmation: When you t...more Tantric Yoga ...e format, that it surpasses all other forms in its point of purpose.Though actually putting the purpose of this age old art in words is difficult, it could possibly be summed up best as "The ways and Means for solution of all forms of conflict from two viewpoints, on all scales." In non-technical language, the focus is to destroy any non-duality, be it from the focal point of the inner ...more The Benefits of Practicing Yoga ...s regarding the constitution of human beings. Yoga is not only an exercise instruction but also a complete package for the total well being. The science of yoga includes yoga postures called as asanas, meditation and breathing techniques called pranayama. The benefits vary with type of yoga as it is advocated in different combinations such as Raja Yoga, Karma Yoga, Man...more The History And Principles Of Yoga ...ssist you with this.By relieving stress, boosting energy levels and creating a better level of general health, people who have adopted yoga into their lifestyles are finally starting to realize their dreams of physical and mental wellness that may have so far eluded them.The harmonious feelings that yoga can bring into a busy household makes for happie...more |
