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...eries of healing exercises that work to promote the health of both the mind and the body. Hindus often used a beginner form of yoga known as viniyoga. This form of yoga is extremely easy to learn and use, and helps heal in a therapeutic method.The combination of breathing and movement techniques make viniyoga the perfect exercise for those looking to treat pain within the back and neck. This f...more Thai Massage Berlin: Introduction to Thai Massage ...d Thai massage is practiced with much skill by many women and men throughout the Thai population with a less formal education. These Thai massage therapists oftentimes obtained their knowledge through oral tradition and have less extensive theoretical knowledge compared to their colleagues trained at the universities.With Thai massage the active...more Yoga and Self Analysis: The Right Time and Place ...his preoccupation will cause self doubt if you are in a pressurized situation. You must react to life as it is right now, and be in the moment to find solutions.This seems to be a paradox: We think of self analysis and Yoga as empowering practices. We do not associate self analysis with temporary mental paralysis.However, in order for you to...more Astral Projection in Yoga Practices - How to Become One With Everything ...e of true, undeniable and indescribably affinity to the energy field from which we all arise (mush like the wave would be foolish to hate the ocean) the notion of killing, war and destruction would be an untenable solution for problems...either in your own family, or in the world at large!I am, as you know, a big believer in astral projection, and ...more Basic Yoga Relaxation Techniques ...is, use your thumb and the little finger of your right hand. Use the right thumb to close off the right nostril. Lay the remaining fingers gently between your eyebrows. Inhale slowly and deeply through the remaining open nostril, and then hold your breath as long as you possibly can. Then, when you cannot hold your breath any longe...more |
