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...e level." It is the same in Yoga teacher education. There are organizations, and teacher trainers, who produce correspondence courses for certification, and continuing education, of existing instructors.Who would want to consider a distance learning course to become a Yoga instructor? Anyone who has obligations, at home, might consider such a course. Some employers will not grant you permiss...more Practice Jnana Yoga for Optimum Mental Health ... produce, and not meant for the public to interpret. Whether we like it, or not, this is a part of history.Now, let’s fast forward to the 21st century. Millions of new computer users are accessing the Internet every year. So, how is it that more people, than ever, are disconnected from their mind, body, and spirit? We have attention disorders, multi-taskin...more The Purpose of Yoga - Stress Coping Solutions for Survival ...us down” physically, mentally, and emotionally.Being late can cause us to feel like we live in a helpless “rat race.” The mind begins to race as we collectively think, “I might be late and my job is on the line.” The constant emotional turmoil, created from similar situations, will shorten our lives, unless we find inner solutions for tranquility.Yoga classes should contain valuable Pranayama, M...more Meditation and Yoga .... Through yoga we do not seek to complicate life, instead we aim to simplify life and expand our sense of awareness.Meditation is one path of yoga but there are also other paths, which aim for a similar result. For example, yoga encompasses Karma Yoga. Karma yoga is the yoga of dedicated action and selfless servic...more 5 Gifts to make Labor and Birth Easier ...re, during labor to sit on in the shower, or to lean on for back labor. After the baby is here, she can hold the baby and sit and bounce gently. Babies love it!3. A Doula-Chip in with some friends to pay for or help pay for her to hire a doula. Research shows that a doula’s presence facilitates several factors in la...more |
