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Teaching Hatha Yoga: Don't Forget Beginners
...pilot." This is much similar to the behavior of a pigeon. To link the mind, body, and spirit, in unity, is rare for pigeons and humans.With global obesity on the rise, Yoga will not fade in popularity. There are too many people who are mentally detached from their physical body. This can be observed by the increase in the size of children.This will require action on the part of everyone, but Y...more
Practice Yoga to Develop Patience
...spital for an emergency. So, you have accomplished nothing by raising your blood pressure, putting your life at risk, and driving to endanger others.Yoga teaches us to enjoy the present moment - regardless of the situation. Plan and prepare for delays by starting earlier or by making good use of time you spend waiting.An experienced Yoga practition...more
Personal Trainer for Weight Loss? Try Yoga Instead
...es respecting and accepting yourself (including your body) as you are today instead of forcing the body to do things it's not ready for. This also includes training the mind to be aware of destructive self-criticism. Over time, you can safely expand your capabilities and learn to accept and honor yourself without the harsh "no pa...more
Yoga Business Plans Need Proper Information
...to many parts to ensure the clarity in the plan. You can name the different parts of the plan to make the process of planning easy and less burdensome.You can begin with this by deciding the name of your yoga institute first. It may be a good reason for the popularity of your institute. Various yoga websites may help you out in this connection. But you can't use a name that is already regi...more
Osteoarthritis-Management With Yoga
...techniques helps one to relax and release the muscles that are crumpled around the joints.** When the patient experience pain due to inflammation in the joints, pranayama (breathing technique) is to be practiced as it removes the accumulated toxins leading to reduction in pain, after which one can do sun salutation. First do the warm up exer...more

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