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...sult, up until now only two Bikram studios existed in Asia, namely in Tokyo and Hong Kong.Putting Bangkok in the forefront of the Asian yoga movement Thailand has now become the third milestone of yoga in Asia by the introduction of Benjaporn Karoonkornsakul, an ex-investment banker who's been attracted to the Bikram yoga circle since her first Bikram hot yoga experien...more Yoga Clothing And Yoga Wear ...ng as well. This will require you to go to a high quality and serious manufacturer who really is dedicated to the art of yoga.For those who are doing their own research on this topic please keep in mind that yoga attire includes monks meditation robes, sitting jackets, sitting pants, kimono and jubon. There are also western adaptatio...more Yoga: Three Reasons You Should Not Do Yoga Posture - Crow ...on. Although the Crow pose gives us tremendous benefits for the mind and the body, in some health conditions this pose is not safe to be performed.Three important reasons not to do Crow:1) Do not practice this pose if you have a carpal tunnel syndrome (It is compression of the median nerve at the wrist, which may result in numbness, tingling, w...more Yoga For People Who Don't Do Yoga! ...that my body wasn’t supposed to bend in the way the lithe and obviously double jointed contortionists in the books did. The reasons for this were clear and simple. Firstly I was a man, secondly I was over 45 and thirdly I was significantly overweight.But against my better judgement I was enticed to attend a “Yoga for Health & Wellbeing” retreat. Th...more Do You Know The Differences Between Yoga And Pilates? ... pilates, notably that they both work towards sculpting the body and increasing flexibility. Neither exercise will work the heart or lungs like a cardiovascular workout will, but they both add to an overall state of mental and physical wellbeing.Yoga and pilates are so similar that they're often fused together in workout videos a...more |
