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.... Many of us judge ourselves, and other people, too harshly. Do not expect others to fit into a “template” of what you consider to be ideal or moral.Skin color, ethnic origin, nationality, religion, gender, age, or choice of a favorite ice cream flavor, are not significant reasons for us to judge each other. When your mind begins ...more Yoga and Meditation - What a Great Combination ...l benefits because it helps to harmonize your mind and body. These results have been measured quantifiably. It is no longer a medical secret that the power of the mind is strong enough to help people achieve incredible physical feats. This is a testament to the power of the mind body link. So then adding another practice to compliment the yoga that hel...more How to Start Pranayama? ... for yoga experts who can provide guidance on how to start Pranayama.You have to find out the Pranayama exercises suitable for you. Pranayama exercises for you will depend on your age and present health. Alom Vilom and Kapalabhati are the most popular ones with beginners. It is recommend to start with Rhy...more Yoga Certification - A Gateway To Job Satisfaction ...g of helplessness, are common in the work place today. Whole departments are being terminated, while their work is outsourced. The chance of a promotion, a raise, or having any input in company decisions are a thing of the past. Where could you find job satisfaction?To be completely satisfied, one must feel productive, appre...more The Truth About Options for Yoga Teachers, Part 4 ...or decades to come. Unfortunately, I do not have enough time for the demand for all of the Chair Yoga classes in my little corner of Rhode Island.In the past, I have trained Yoga teachers to specialize in this field. The demand to fill the local needs of nursing homes, seniors centers, gated communities, assisted living, adult day care, and physical rehabilitation centers, is far greater than...more |
