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...person. I feel as though the class is meditation in motion and I also have enjoyed the sense of community that is part of her class experience. She works to help us be present in the moment. She also lets us know what the benefits of each pose are which helps us understand why we are doing the poses.If you are thinking about joining a class or purchasing (some) videos be assured that the hour ...more Is Yoga a Myth? ...iginally a brunette. Genetic predisposition can not be changed, but the risk can be minimized, for example with a healthy diet and regular exercise.For reference, I have been an athlete all my life and still play soccer and practice martial arts as well as lift weights 3 times per week. However, few workouts are as intense and as beneficial as my yoga sessions (2 per...more Different Stages of Yoga ...ho granted every wish and carried out every command issued by Alladin, a person who can perform Prakamya can make his every wish come true e.g. asking for Eternal Youth will ensure he is forever young.In meanwhile, you can read yoga books or buy yoga accessories, if you are convinced it is time to becom...more Kundalini – the Secrets and Dangers of the "Coiled Serpent" ...him nonstop day and night.Thus you should be very careful before you make any attempts to “awaken” your Kundalini on your own. I don’t think there are too many people in the world who really know the exact nature of this process and things can go wrong suddenly, sometimes without a remedy or a cure.That’s why a well-trained bona...more Universal Laws of Yoga - Part 3 ... controlling Yoga is ludicrous.Fundamentalists of different religions work together, quite by accident, to divide the world’s religions into mobs of intolerance. Their real fear is loss of control. So they speak in “absolutes.” For example: “You will burn in hell, if you do not, do as I say” and “All of the non-believers are going to Hell.”The real...more |
