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...s true that you’ll get out of your practice only as much as you’re willing or able to put into it, a committed approach to your practice can help you in ways that you’ve never expected. Indeed practicing yoga could be the platform and motivation you need to completely transform your life.The basic benefits of yoga are widely documented and have been extensively researche...more Yoga Teacher Training Aspects - Teach your Students about Tranquility ...r thousands of years. This is not a bad thing, as the goals of Yoga are far beyond the pictures you see on the covers of Yoga magazines today. So, what are the real goals of Yoga?Should you go into a long speech about Atman (the soul or true self), and the divine cosmic being (Brahman) becoming one? To be honest, I did once see a Yoga teacher go into an "elevator speech" a...more Kids Yoga: Dealing with Anger Management ...hat can cause aggression.Controlling aggression, by attending Yoga classes for kids, carries over into the competitive aspects of life. We know that our children are going to face athletic and academic competition. Children are naturally competitive, and they want to win every time. This is a basic component of human nature, but we also know that our children will not alw...more Karma Yoga - An Introduction ...rd. Simply, It is the yoga of performance of “right action”.What is right action?You might glance over the Sermon the Mount, as Jesus was very specific on what He considered ‘right action’. He mentions not to kill, or even speak badly about another. He mentions about sexual fidelity, and even not to t...more Are DVD's on Pilates and Yoga Worth the Purchase? ...w both physical cultures differ and how they could be combined.1. Yoga: The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between mind, body and spirit.Many people think that yoga is stretching. But while stretching is certainly i...more |
