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...ga long enough understands the Yogic aspect of spiritual health. You do not have to be any particular religion to find your spiritual side. Yoga is universal, non-threatening, and does not discriminate.Past failures drain us of life energy, if we do not put them behind us and learn from them. Yoga teaches us to live in this moment. The present determines the future, and the past is history. ...more Can I Learn Yoga through Videotapes and DVD's? ...etc.These are things that most people don't mention when viewing Video-tapes and DVD’s on Yoga.They seem to make them more of just a physical thing (which it could be), and just jump from pose to pose avoiding the principles of the groups of the asanas (poses), the counter-poses etc.Still, to whet one's appetite about learning Yoga, Video-tapes and DVD’s ...more Yoga and Your Body - Health Benefits of Yoga Practice ...given the right tools, it can find harmony and find a way to heal. Practicing yoga is then considered to be a form of therapy. Awareness of posture and patterns of movement, flexibility and relaxation are only a few of the things that can be achieved with the practice. To feel fit, be more energetic, be happier and more at peace are only some of the reasons why people choose to practice y...more Yoga Teachers, Prepare for the New Year's Rush - Part 2 ...path. I teach children myself, and a Kids Yoga class has to be fun and include games. Vinyasa will be very popular with children, since they get restless with nervous energy.Children can learn a lot, but Yoga teachers, who spend time with them, realize they are not little adults. Sometimes, the Yoga t...more Yoga Instructor Training - The Importance of Clear Communication ...etween breaths, but much detailed information is missed, when a teacher is out of breath.The key to better communication, in your classes, when you teach fitness, flow, Vinyasa, or power Yoga, is to demonstrate the first round. After that, walk around the room communicating and assisting your students. In this way, you...more |
