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...ob.Blissful living requires complete awareness of all that is good in life. All of life’s treasures are at our feet - if we take the time to look closely. We cannot live forever, but we can take the time to enjoy our family, friends, health, and the common sense, we have gathered, up to this point. This is...more Yoga and Gratitude ...person’s well being. Appreciating your family, your friends, your job, and anything else conducive to happiness facilitates your physical and emotional health. But, just like other things that are important to health – exercising, eating right, getting adequate sleep – the concept of gratitude can be one that i...more Yoga Instructor Training - Mastering Your Communication Skills ...arning by sight, sound, or touch. No two students are exactly alike.Your demonstration, cueing, and assisting skills, will be challenged to their very limits, when facing a group of individuals who want to learn every detail about Yoga. So, now you see that communication is very important, but where do you s...more Yoga for Kids: Holistic Approach to the Health of Our Children ...h of Yoga and Ayurveda is based upon preventative measures. There are also solutions for “damage control,” when a person has an existing ailment, but any doctor can agree that many of today’s health problems are preventable.Let’s look at global obesity. The public is very tired of hearing about obesity. Your spam fil...more An Introduction to the Different Types of Yoga ...na and sweat. The style combines dynamic breathing with fast, flowing movements and is therefore best suited to people with a fair level of athletic ability.Bikram Yoga - this style involves heating the room to between 90-105 degrees. The student must then sweat their way through the 26 classical hatha yoga. This style focuses on the physical wo...more |
