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California Yoga Certification
...he studying type, your yoga dreams are still attainable. California yoga certification can be very flexible, so you are able to learn on your own time. And don’t think you’ll be hitting the books. The yoga mat is where you belong now!The benefits of yoga are many. But did you know it can also benefit your life in a bigger wa...more
Yoga Class Etiquette - 10 Things You Should Know
... is a beautiful practice unlike any other form of fitness program I have ever tried. I encourage anyone thinking about including it in their life to find a yoga class ASAP. First, find a yoga teacher you can connect with. Every teacher has their own style of teaching and, although I believe we learn...more
Will Yoga Help You Lose Weight?
...ly though, when you read about Yoga, the topic is peace of mind, spirituality, relaxation, meditation, perhaps physical conditioning and strength (both physical and mental).This time though, the debate rests squarely on yoga's ability to shed pounds in a society that is struggling with record levels of obesity on the one hand, and ...more
Nude Yoga - A Way to Improve Your Sex Life and Satisfy Your Partner
...lf. It can help improve your sex life, thus increasing the level of satisfaction experienced by your partner.You start by taking off your clothes consciously and mindfully, creating a sacred space for your practice. You honor the preciousness of your body and of those bodies around you. There is no judgment, no competitiveness. Only appreciation for the naked body....more
Universal Principles of Yoga, Part 4
...eople do not come to this realization. By giving, forgiving, showing kindness, being mindful, and letting go of attachment, the Karma Yogi experiences freedom. This is freedom from hate, guilt, fear, and greed.Think of “The Middle Way” as taught by Siddhartha Gautama, also known as “The Buddha.” He taught avoidance of extremes; whether it is pleasure or ...more

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