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...teach Yoga. You should be aware that many places, which hire Yoga instructors, are requiring a Yoga teacher’s diploma from a 200 hour certification course.The Yoga 200 hour certification for Yoga instructor training has become a “bare minimum” standard for teaching Yoga. What is the reason for thi...more Thai Massage Berlin: Introduction to Thai Massage ...nts, intensive stretchings and the rhythmic way of breathing are an important characteristic for Thai massage. Another characteristic is the pressing of energy points and the treatment of reflex zones. In this way the inner organs, nerves and glands are promoted in their function. Another part of the extensive treatment system of Thai massage is herbal medicine and the application of herbal...more Teaching Hatha Yoga: The Value of Props ...was not that long ago when Yogis did not use Yoga mats. Why reject progress being made by some of the most innovative minds in modern day Yoga?One mistake that most Yoga students and Yoga teachers make is thinking of postures as beginner, intermediate, and advanced. Each body is unique and will be exceptional in some ways and less exceptional in others. We shoul...more Yoga For Shoulder Pain - 2 ...les of the arm that either help or hinder your pain.ConclusionJust by doing a few relevant exercises a few minutes a day (if you are really keen and want to get rid of your pain try half an hour of exercise daily). Over a period of time your shoulder will heal.There are many exercises to choose from. Shoulder Hang, Backwards Shoulder, Praying Shoulder Stretch are just a few.If y...more Yoga - More than the "Aerobics of India" ... body and mind. Yoga is the oldest known holistic system of personal development.Yoga is a wonderful tool for becoming better acquainted with your body, says Jyothi Larson, author of Yoga Mom, Buddha Baby (Bantam, 2002). For example, yoga is one of the best activities you can do when you're pregnant: it's gen...more |
