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...main reasons that solo-professionals, service professionals and small business owners fail to build thriving businesses is that they struggle to articulate exactly what they do in this new vibrant, branded and authentic way…and most importantly what specific Invest-able Opportunities they bring to the table.They aren’t compelling and the message comes off as b...more Yoga Teachers Lead by Example (Part 1) ...ep your health, behavior, and your ethics at a high standard - if you are going to be in the “public eye.”As far as health is concerned, you should maintain your Yoga practice and meditate daily. This is an irony with many Yoga teachers because your time is also consumed with the business of Yoga, maintenanc...more Exercise Benefits for Fatigue and Chronic Fatigue Sufferers ...rgy, increased flexibility, decreased pain, stimulation to organs and glands, increased blood flow, and more.Yoga consists of many stretches, poses, and movements which act on joints in your body rarely used. This helps with flexibility in the joints and tendons. When stretching and using muscles to hold poses du...more How Do Men's Fitness Routines Differ From Those Of Women's? ...trength. Pilates on the other hand is a very coordinated exercise that concentrates more on controlling certain muscle groups so that better strength and posture can be achieved.Thus, both pilates and yoga are therapeutic exercises that help reduce spine and joint problems. They along with other similar coordinated systems that have become popular in the West...more Yoga Breathing Exercise Fundamentals ...al energy that exists inherently in all of us.Those who practice yoga believe that this state of harmony is natural and that there are many aspects of life that pull apart our inner harmony. Yoga breathing exercise is one of the basic fundamental techniques we can use to control and even eliminate the impact external forces have on our overall...more |
