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...he ego may have to take a “back seat.”Happiness is not for children only. If you want to raise your spirits, just watch children. Simple things bring about feelings of joy within children. Despite all the technology, children have fun with balls, hand made creations, paper, and crayons.Adults can afford to ...more An Alternative to Aging ...all around us. Life energy flowing, first slowly, building imperceptibly, as we impatiently wait for the buds to blossom. We know the life force is rising and we want to see it in all its glory: the green, the flowers, the Earth rejoicing! How reassuring that nature is abundantly alive after such a long dorm...more The Common Element Between the Six Branches of Yoga - Yoga ...a that you wish to pursue. Just pursue the concept of being in touch with you. The rest will come in time. Here is a small list of some of the uncountable benefits that you can experience constantly through the development of your yogic understanding:Increased blood circulation with simultaneously decreased hea...more Enjoy The Amazing Ashtanga Yoga Practice ...tly applied after every practice. It can help to be more proficient by maintaining a pose for a longer period and hold your breath during this time. This is a great breathing exercise that will maximize the internal fire and will help the nervous system to grow stronger.Both Tristhana and Ashtanga deal with the sequence of ...more Scoliosis Exercise: Yoga as an Effective Option for Pain Relief ...ut scoliosis exercise have been found to be very effective in reducing muscular tension in legs. The Seated twist is a good remedy for the treatment of thoracic twist. This exercise also helps to rectify the alignment of the body and is simple to perform.The Joint freeing series of scoliosis exercises are particularly helpful for people sufferin...more |
