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...ed level, so everyone who is interested can pick it up. Both easy and advanced yoga are formed thousands of years ago in India to assist practitioners achieve balance and harmony in their life. With a balanced and harmonious body, it is easy to be one with the universe.Yoga is never religious although it was passed down from traditional Hindu sacred document. Easy yoga poses can be obtained ...more Foundations of Yoga: Yama and Niyama, Part 1 ...sa: non-violence, non-injury, harmlessness2) Satya: truthfulness, honesty3) Asteya: non-stealing, honesty, non-misappropriativeness4) Brahmacharya: sexual continence in thought, word and deed as well as control of all the senses5) Aparigraha: non-possessiveness, non-greed, non-selfishness, non-acquisitiveness6) Shaucha: purity, cleanliness7) Santosha:...more Yoga Teacher Guidelines for Assisting, Part 1 ...ications and having a meeting about their expectations. This gives Yoga students a chance to be informed as to what to realistically expect from Yoga. In the process, he or she can agree to a physical assist or refuse it on the spot.This policy of clear cut information, and an interview before classes, is good for the Yoga teacher...more The Purpose Of Yoga ...heard of someone who became more invigorated and energetic as a result of their practice. Perhaps someone else was able to play a competitive sport better than before they began practicing yoga, or perhaps they were able to lay aside the competitive aspect of their nature that had been driving them into bad health and broken relationships. We may have even heard all of...more Tips On Purchasing Your Perfect Yoga Outfit ... specific form of fitting yoga clothes that it will fit for one. One should take some time for deciding which type of yoga clothes will fit the best. It is the preferred choice if one top is bit fit for body.Shorts would also be good as it allow you to see your knees, feet and ankles in proper alignment.Due to the nu...more |
