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...ries. These categories are positive, neutral, and negative.Neutral allows for a “gray area,” because life is not simply “black and white.” It may look that way to a child, but as a child learns more, each issue takes on more gray area.When you classify your personal traits and qualities, you can see what you lack, and you can praise yourself for what you alread...more What Is Hatha Yoga? ...d enhanced. It is the way for your spiritual realization and the important of making it an integral part of your life.The whole meaning of this word is harmonizing your body or soul. The principle on which hatha yoga works is feeling, thinking, willing and acting. These all when come in perfect balance which makes it a perfect eternal bliss. It is a cleansing process and which helps in removing th...more The Sacred Scriptures of Hinduism ...Upanishads have recently been rediscovered here in the West. Although the Vedas were written at the dawn of creation the loft utterances of the Vedic Seers rings true even in the modern age. For example this immortal utterance from the Upanishads: From Delight we came into existence.In Delight we grow. At the end of our journey’s close, Into Delight we retire.In the Vedas and U...more Try These Yoga Poses for Jet Lag ...tive, nervous, reproductive and endocrine systems. It tranquilizes the mind, alleviates stress and psychological disturbances. It is indeed a panacea, a cure allOne can also try the yoga-esque Hindu-Push-ups as this helps drain the brain of unwanted ‘debris’ and the incorporation of the Yoga Relaxation Pose does just as its name suggests, relax...more Teaching Hatha Yoga - Difficult Students and Fitness Centers ...Aerobic Step class? What if one of the Step Aerobics students gave you a case of misplaced aggression because he or she was disappointed the Step Aerobics class was canceled?If you are considering teaching Yoga in a fitness center, or health club; imagine the following situation. A Power Yoga teacher is called, by the fitness center she works for - to substitute her...more |
