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...her yoga’s an aspirant needs to develop spiritual discipline and learn the art of concentration.Through practising Kundalini yoga an aspirant can develop occult, psychic powers. These powers can be used for constructive or destructive purposes, but quite often they are misused. For example the ability to read someone else’s mind can create problems and is like...more Yoga: Three reasons you should not do Sitting Forward Bend ...person who suffers from slipped disc and sciatica should not practice this powerful asana.2) Anyone who has asthma should not attempt to practice this pose.3) If you are in the first trimester of pregnancy avoid this asana as it puts stress on the womb. After the first trimester you can practice the pose very gently with your legs slightly apart.Issued in the interest of people practicing...more Starting Yoga Classes ...Starting Yoga Classes The BeginningToday the popularity of the Indian Religious practice of yoga has become a well-known thing. It started in Asia and has now become something that has reached the United Stated and Europe. The British Wheel of Yoga is an example of a solid foundation that has become the governing force for yoga and has been around fo...more Yoga Myth - Advanced Physical Prowess ... Yoga? Would you be concerned about your safety, your physical limits, and the teacher's experience level?"Experience" is a keyword, because experience is what really separates the advanced Yoga practitioner from the rest. An experienced Hatha Yoga teacher will guide you through the many aspects of Yoga, such as: Asana, Meditation, Pranayama, Mudra, Bandha, Yama, Niyama,...more Yoga Teacher Training Aspects - Class Presentation ...ith a smile. You must be prompt for class, happy, calm, helpful, encouraging, respectful, positive, and courteous, at all times - even when you have your own problems.The strongest positive point, in arriving to class 15 minutes early, is "environmental concerns." If we show up to class late, the thermost...more |
