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...wishes without restriction. The effects and benefits are seen as time goes by and it is not surprising that many people are inclined to it.Yoga includes equipments, clothes, accessories as well as facilities to initiate learning. So how are you going to get up and choose what you wear on Yoga activities?Yoga clothes should always be inclined to givi...more Hatha Yoga for Increased Life Expectancy ...of epidemiology at Emory University in Atlanta. "We have the luxury of choosing a bad lifestyle, as opposed to having one imposed on us by hard times."Yet, all this talk about fat has brought very little in the way of a concerted effort toward making Americans more health conscious. Why is only ten percent o...more Yoga in Thailand ...ght to us in Thailand to many of the Yoga students here by a lovely woman named Jasmuheen. This involves slowly adjusting your diet to a raw food diet, then liquids only eventually moving onto prana. There are various meditations that are needed to re program the mind/body so that it does not have the need for food or drink an...more Yoga Wedges- Boosting Your Yoga Skills ...t is made of soft and durable material and comes in different sizes to suit your needs. With the make of the wedge it makes it very easy to use and handle in different poses. A boost to your height is given if you use it between your heels while squatting, under your wrists during one of the downward dog pose.It can also be used for other poses ...more Mistaking Our Identity ...t of our identity. We become a healer, a painter, a business owner, a writer, a runner, a musician, a lawyer, a yogi, a meditator. We substitute the tool for its function. Instead of a tool that offers us great joy, our music becomes the joy itself. Instead of offering us a sense of accomplishment, being a lawyer becomes the accomplishment in itself. A...more |
