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...is science dates back many thousands of years, it has only recently come to the West. This is where Yoga is being empirically tested. The Western mind demands results and evidence, if none are produced, the system does not survive. This is a valuable approach and Yoga is currently being put though the rigors of th...more Practical Information on How To Open Your Yoga Studio ...thus, a much discussed topic amongst aspiring entrepreneurs, these days.Now, since everybody has a right to his own opinion, the more people you ask, the more varied the answers you will come across. Therefore, it is always better to ask the experts.We have compiled our own information bank, which will give you a step-by-step guidance as to how to practically go about opening a...more Hatha Yoga ...nhanced form of meditation where the concentration is focused on a single point.Samadhi: Samadhi teaches you how to attain the essential state of joy. The definition of Samadhi literally means transcendental bliss. The exercises in Samadhi Yoga are more vigorous than with other forms.“Trancendental Bliss or Samadhi is a state in which the individual mind, freed f...more Lose Weight Quickly ...ight Quickly The best way to lose weight quickly is to exercise and eat right. No matter how many advertisements there are claiming that their diet or weight loss program will make you lose weight easily and quickly, most of it is not true. If they are even half true, it is not the healthy way. Now, would ...more What Should a Hatha Yoga Teacher Know about Pranayama? ...f Pranayama, within the Yoga class, be corrected by those groups who certify Yoga teachers? Why do some educated, and competent, Yoga teachers “skip by” Pranayama during a Yoga class?When an intern goes through his or her Yoga teacher training, the teacher trainer does cover many Pranayama techniques. For many Yoga teacher interns, this is a review. Each intern, who becomes a...more |
