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...he exercise I do now?”Sure, why not?As a matter of fact this will not only supplement your current fitness training regimen, it will give it an all-around augmentation.Here’s how to include yoga in your plan based on personal research and study.First of all, to warm up for what it is you might be doing-Calisthenics, Weight-Lifting, Pilates ...more Yoga - Trendy Now, But Originated Long Ago ....." The term was taken from the Sanskrit language, which most people know, though we seem to have forgotten yoga's religious roots. Many thousands of years ago, high Hindu priests came up with a way to combine certain disciplined and highly spiritual movements. The original goal of yoga was to intertwine both the body and ...more Yoga Therapy ...e this tension and substitute a true relaxation of the mind and body disciplined to work harmoniously. The psycho-therapeutist discriminates from the flowing thoughts and ideas released in the main from the subconscious and applies those that will affect beneficially the ailment of the patient. In the majo...more The Good, Bad, and Ugly of Yoga Business ...a magazines or Time Magazine, for their efforts, but they do get gratification.Very often, I advise Yoga teachers and Yoga studios in regard to disputes, between a Yoga teacher and the Yoga studio ownership. Each side will call the other self serving and greedy. Some Yoga teachers become a perceived th...more Yoga - Torture Or A Holistic Holiday? ...till is not my idea of relaxation. I come out of Yoga classes feeling disgruntled with my inflexibility and with several aches and pains! Needless to say, I have long since given up on perfecting the art of Yoga and have instead settled for sporadic trips to the gym and the occasional home workout video.However while Yoga classes in a communi...more |
