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... anorexia. There are many reasons why yoga is effective. First, anorexic girls feel anxious if they can't exercise, as many of them used over-exercising as a means of weight control. Once they are in treatment, of course, they can't be allowed to jog or do other exercise that might prevent them fro...more How to Become a Successful Yoga Teacher ... shape.” Many people perceive good shape to mean muscles, but forget about the benefits to the joints, bones, and internal organs. Yoga is good for all of them and is a total health program.Anyone who takes the time to meditate, and practice pranayama, will have better mental health. As a serious Yoga practitioner, or Yoga teacher, you should pra...more Practical Applications of Yogic Philosophy - Perception and Myth ...t place enough emphasis on the value of home practice. If a student practices in Yoga, casually, once a week, takes the summer and Christmas season off, that is thirty-three lessons per year, without any home practice. After three years, how much has this student learned?What is the foundation of Yoga practice? The foundation of Yoga is to be totally present within t...more The Wonderful Benefits Derived From Yoga For Women ...d of time in meditation, then the hero yoga pose is one of the best.Another popular yoga pose is the cat pose, regardless of age or physical condition. This is because it's particularly good for increasing the flexibility of the spinal column, as well as relaxing the lower back muscles. These muscles carry the weight of the whole up...more How to Teach Yoga in the Corporate Marketplace, Part 1 ... the larger ones, know the harsh reality of paying for accidents or repetitive motion injuries. Most companies have also experienced a dip in production due to increased absenteeism. So, the “bottom line” is that Yoga training offers many solutions for companies, which want to take action.What should Yoga teacher’s mention in their brochures, letters, post cards, faxes, Email, and flyers...more |
