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...ast three Pranayama techniques that you commonly use during the course of a Yoga class. If you make Pranayama an extra curricular part of the class, you may find some beginners will try to avoid that particular time of Yoga class.Many Yoga teachers have become accustomed to full classes, and it was not that long ago, when we taught to small dedicated groups of students. Therefore, we wan...more The Benefits of Practicing Yoga ...ing a healthy lifestyle brought about by yoga, then you must know the essentials of practicing yoga.1. The important thing you have to remember in practicing yoga is the regularity and it should be continuous. There is no rule of what is the best time to do it but almost all say that morning is the b...more The Cure to Loneliness: Finding a Guru ...o saying, “I’m going to do it my way.” Some people think that surrender to a guru makes you bland and uninteresting, but by adding your drop of the ocean back into the voluminous sea, you actually have more to draw from and can become a much more rich and vibrant individual.You don’t have to travel to India; you don’t even have to be Indian. You don’t e...more The ABC's of Kundalini Yoga ...ensive mood swingsKundalini yoga does not really require too much effort, since only the basic attitudes are needed - commitment, diligence, and determination to the practice. They say it is the mother of all styles of Yoga. Some yogis also consider it to be the most powerful type of yoga they ever got into. True enough, it brin...more Teaching Hatha Yoga - Principles of Human Advancement .... If you have instilled a strong foundation in your students, you will be proud of them and their achievements. The student with Multiple Sclerosis, who is making great progress, or the child who is learning to concentrate, each has a significant success story.Make it a point to recognize student progress, when you are aware of it. Our advancement, as a species, depends on it.© Copyright 2...more |
