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...the mat. Yoga mats are very easy to maintain. They just need once-in-a-while washing with a mild detergent, either in a machine or by hand.A yoga mat is the only investment required for yoga. A good-quality mat can range from $20 to $45 or $50. However, there are cheaper mats available for as low as $10. These...more Karma Yoga - Part 2 For Life & Spirtual Liberation ...appear. Karma Yoga teaches that God is the doer, not youDiscipline. Each work you do, each task is a sort of teacher or lesson. You know you can learn different skills by doing different jobs.You also know that each job has different requirements in terms of time, degrees of concentration, skills or...more Yoga Instructor Training - Cultivating the Orator Within ...home, look at yourself in the mirror. What is your facial expression? Do you move your body as you speak? Did you realize your hands are public speaking props?You should have a natural smile when you speak to your students. Your hands and your head should move naturally; especially, when you are ...more Teaching Hatha Yoga: Establishing Guidelines for Student Conduct ...Kids Yoga Rules.” Even though you expect adults to use “common sense,” you should establish Yoga studio guidelines or rules of conduct. What you consider to be common sense might be an “awakening” for a few Yoga students.Most floor surfaces for Yoga are kept clean. There are a variety of surfaces to choose fr...more Teaching Yoga for Teen Stress Management - What Parents Should Know ...uld discuss your options with your primary care or family physician. If you do not like what you hear, you can always get a second or third opinion. Sometimes, a prescription is a solution, but prescriptions can have side effects, so you want to be aware of all of them.You can research any prescribed drug by entering the name of the drug, in a search engine, on the...more |
