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...d in health has been widely accepted as a way of life for many people. This ‘fad’ however has been in practice for over 5, 000 years and is known as Yoga.Yoga is the most popular and fast growing exercise trend of all. Over the last few years this form has really taken off and more and more people are choosing it among all other forms of exercise. Yoga is healthy and it is fun. Your entir...more Yoga Instructor Aspects - Finding the Guru Within ...nd heroes. The formative influence and valuable powers of study and meditation, upon lofty ideas and ideals, are incalculable."Please do not want to take Swami Mukerji's words out of context, but people have historically been cynical. In societies, with different cultural backgrounds, from India, the Guru is a teacher, but not to be worshipped.In another statement: "My worshi...more Yoga's Place in America ...ly different meaning here than in India, there are more people practicing yoga in the lower east side of Manhattan than there are in all of India! Surely not all of those yoga instructors are Indian. Surely they didn't even all learn from Indian gurus of their own. No. Cultural heritage truly no longer matters to yoga guru-ship.Yoga's c...more The Heart of a Yoga Practice: Dedicating Your Efforts ...ou have to let go of your preferences and simply be in the moment as a divine being.So why do asana at all if you’re not supposed to be attached to the outcome? Because the asanas help to show you the interior of your own mind, they clearly point out what you’re holding on to and what you still need to work through. They transform ...more Giving to Charity ...cing Yoga "off the mat.""Saving for a rainy day" is one thing, and hording money, is quite another matter. By all means, save some money, but always remember to give to those in need, without expecting something in return.To put it simply, selfishness creates a dead end, or stagnation, within the universal flow of all things. The universal law of cause and effect (karma) will always overr...more |
