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...urning to non traditional methods, at least in the western world, for treating not only their high blood pressure but many of the ailments that they suffer from.For those who prefer not to take drugs because of the side effects associated with them, there are alternatives. Modern medicine has yet to prove or disprove ...more Finding and Releasing the Energy of the Mind ...ves through our thoughts.One of the advantages of meditation, yoga, tai chi and other physical/mental pursuits is that we learn to heighten the awareness of our vibrations and the utilize resulting energies. Like any other learned skill, the energy of the mind can be mastered, just as we master the asana’s of yoga.A friend of mine who has taught tai chi for th...more Teaching Hatha Yoga: How to Influence Students without Criticism ... dedicated, and you should make him or her aware that you notice the effort. If you praise what he or she does right, your cueing, and assisting, will not be perceived as criticism. Self-worth is part of human nature and creates a Yoga student who is anxious to perform better at your next Yoga class.When you speak to your Yoga students, no eff...more Some Important Yoga Exercises ...rson who claims they are just too busy at work, you could even do Yoga on your break if you really wanted to.The great thing about yoga exercises is that there are specific postures & breathing techniques for almost all diseases, conditions, allergies, and types of pains. Many exercises are simple and can have a dramatic effect on your symptoms.Th...more Ancient Yoga Practices From India ...the benefit of humankind and eternity, the way to reach the 'summom bonum' of life through a series of 195 aphorisms (sutras) in his epic treatise The Yoga Sutras of Patanjali.Bhakti yoga is the foremost of all. It denotes the spiritual practice of fostering loving devotion to God, called bhakti. Traditionally there are nine forms of bhakti-yoga. Bhakti yoga is generally c...more |
