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...A competent Yoga teacher will be able to reach all of these types of students.Cueing is a skill refined by describing specifically how the body moves from one posture to the next. This is the hardest communication skill for most Yoga teachers to master.Assisting is another communication skill, but must be applied gently, and with knowledge of alignment. Yoga teachers should ask ...more Teaching Yoga for Stress Management ...or culprit in illness. Worse yet, stress will make a pre-existing illness worse. If you are seriously ill, one of the last things you need is an extra serving of stress, or anxiety, to go with it.Most Yoga teacher training courses barely scratch the surface, when considering the needs of stressed-out students. More often, attention is paid to the technical aspects of Pranayama (yogic br...more Yoga is "Unity" ... with every student in the class and, possibly, their Yoga teacher too.Remember that Yoga means "union." In simple terms, we can say union of mind, body, and spirit. There are many more explanations about union, but that could be a separate article. There are also many branches of Yoga and, therefore, many typ...more Nine Things You Should Know About Yoga for Children ...ch child can learn Yoga and get the most out of their experience.For your child’s safety at home: Parents who are not familiar with Yoga, should not let their “beginner Yoga children” practice anything beyond beginner techniques, without a competent Yoga instructor's approval. Once your child’s Yoga instructor gives approval of home practice, you are ...more 10 Tips To Get The Most Out Of PreNatal Yoga ...t to lean against), and cushions of different sizes (these are used to put under your knees, or behind your head, amongst other things)6. When doing the meditation at the end, don't be afraid to sit or lie in a different way. What feels comfortable will change during pregnancy, and will certainly be differ...more |
