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...e.Appreciate the little things: Look at what you already have and do not worry about what you don’t have. A rich man who worries about what he does not have is living in self-created poverty. His wealth could be put to something useful, but he dwells on protecting his assets and worries about acquisitions.What a s...more Enjoy The Wonderful Benefits Of Yoga ...of tendons, ligament and joints will be maximized. Studies have proven that the ligaments and tendons get exercised in the body by the Yoga positions.Your body may have been stiff when you started Yoga but research has shown that amazing flexibility is gained in parts of the body that you did not think was worked.Rewards of Yoga 3: The organs of the body get a massage. Y...more The Practice of Hatha Yoga ...Hatha Yoga. Today In the West, hatha yoga has become wildly popular as a purely physical exercise regimen divorced of its original purpose.Whatever the historical details, Krishnamacharya has become the undisputed father of modern-day hatha yoga. Krishnamacharya's first lessons in yoga were from his...more Insider Secrets to the Business of Teaching Yoga, Part 2 ...oid my past mistakes and change your attitude about yourself, forever.It started with motivational cassette tapes in the car. I needed to keep my spirits up, in transit, teaching Yoga by day and Martial Arts by night. With all that work, I should have been on “easy street”, you might think. Think again, I was bashful about asking for a fair market price for teach...more Yoga and Your Health ...itually and can help you hone your physical self into the best you can be. Thus, the benefits of practicing it are three-fold; you will become spiritually enlightened in addition to enjoying the physical benefits of Yoga, which include improvement of both mind and body.First, let us examine the physiological changes that occur when one takes up the practice of Yoga. When you begin practicing it,...more |
