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...at your local gym, they have yoga classes but the instructor may not be as qualified as the instructors at the special yoga studios.Regardless of what you end up doing, the most important thing to remember is that of the health benefits and advantages you will be receiving from participating in yoga.Yoga is quite easily one of the most beneficial forms of ...more Give Us Free Yoga ...urvival that a Yoga studio, ashram, wellness center, or fitness center must charge something, to stay in business. Otherwise, there will be no Yoga classes for any of us.Having had the experience of teaching free Yoga classes, in parks, and holding down a full time job, at the same time. It was my observation that many...more Kundalini Yoga ... on. The temptation is for seekers to use the Kundalini powers from an egoistic perspective. This is when problems will start to occur.Compared to real spiritual power Kundalini powers are like a toy. On there own occult powers do nothing to expedite the spiritual progress of a seeker. Real spiritual pr...more Yoga for Diabetes ...ss dependence on insulin. Studies have found that significant drops in the average blood glucose levels occur in type II diabetics, when they practice yoga on a regular basis. Additional findings demonstrate an increase in nerve function.Neuropathy is another major complication of diabetes. Neuropathies are a fam...more The Purpose of Yoga - Taking Control of Your Life ...oblem is also within you. Once you understand that you have to respect your own self-image at all times, you will manifest positive energy from within. You must forgive yourself for past mistakes, make positive changes, and never speak poorly of yourself. You will receive nothing by thinking less ...more |
