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... for the yogis? A sense of unity and spiritual conversion.Moreover, it was Yogi Bhajan who presented Kundalini yoga to the west in 1969. It is directed more on Pranayama and Mantra; and the revived Kundalini passes through the centers of counsciousness, or the Seven Chakras, in the human body. Each of these Chakras gives...more Mistaking Our Identity ...a part of our identity. We become a healer, a painter, a business owner, a writer, a runner, a musician, a lawyer, a yogi, a meditator. We substitute the tool for its function. Instead of a tool that offers us great joy, our music becomes the joy itself. Instead of offering us a sense of accomplishment, being a lawyer becomes the accomplishment in itself. And so we serve the tool.Quite fre...more Beginner's Yoga Guide: Take Asana Step By Step ..., you better go for beginner's yoga videos. You can practice yoga while watching these videos. But while learning yoga on your own you must not take plunge into complex yoga practices at first. As your exercise tolerance increases gradually so you should first take up simpler forms of asana and other yoga exercises.First thing that you probably learn as a beginner is yoga's way of salut...more Alternative Therapy for Arthritis: 3 Great Options ...il. Blend together in your carrier oil and store in a bottle. To use, add the blend to a bath of hot water for instant and penetrating relief in the bathtub. Soak in the hot bath for at least 20 minutes to obtain its therapeutic benefits.Do consider using an alternative therapy for arthritis. Consuming too much drugs for pain relief of art...more Benefit of Yoga - The Christian Viewpoint ...reased health and unification of the spirit with the body. It is accomplished through the use of many different aspects, but mainly through the combination of Asanas, or postures, and breathing/meditation practices.This raises many question in the Christian community. In my research for this article, I was very surprised at the viewpoint of the Christian apologists, and their take...more |
