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...inspirational readings about the eternal nature of our souls. Kerrie continued her rapid progress and became an instructor at Yoga Yoga.Kerrie credits yoga with bringing numerous benefits into her life, such as awareness and control of the breath, which helped her to control her state of mind and stay in the present moment. Yoga broug...more Yoga in Practice: Excuses for Lack of Practice ...he benefits of steady Yoga practice. Also, this is not an endorsement to become a “couch potato.” Having worked with Yoga students who have a variety of physical disabilities, Yoga can be practiced on your couch, on the floor, in your bed, or sitting down.Granted, some of the vigorous styles of Yoga would have to be modified, but there is...more An Objective View of Yoga ...out asking for anything in return, you are practicing Karma Yoga. By praying, you are practicing a form of Bhakti Yoga. Also, by seeking and finding the pure, but unobvious truth, you may be practicing Jnana Yoga, (Union by Knowledge).Yoga literally means “Unity” or “Union,” but each Yoga style ha...more Yoga Bolsters ...ntil you start to relax. Let your body naturally sink into the floor. Now, take close note of what part of your body is not touching the bare floor once you are totally within a state of relaxation. This is your body taking its natural form. Wherever these points are that aren't in contact with the floor is where you will get the most benefit from a bolster....more The Truth about Options for Yoga Teachers, Part 3 ...health.Being completely blunt about a prospective Yoga student’s limitations - might be bad for business. However, whenever a student is injured, the Yoga instructor will often feel remorse, even if the situation was completely unforeseen. The above-mentioned scenario, of an unfit student going into a vigorous Yoga class, can easily be seen. If you do not have ...more |
