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...ditional Chinese medicine with it's meridian system. Thai massage came to Thailand in conjunction with Buddhism and is called Nuad Phaen Boran in the old writings. Nowadays Thai massage is an integral element of the traditional Thai medicine.On the one Hand Thai massage is a manifold science, which is taught at the university as part of a four-year traditional medical degree program. On the o...more Weight Loss - Benefits of Yoga and Exercise ...depleting efficiency, frustration, and increase in mental and emotional stress. Yoga is an excellent supporter in reducing obesity as well as psychological pressures. Yoga plays a vital role in treating obesity and it bestows with skills that take charge of the entire body as well as the mind.Some of the postures and positions of yoga are beneficial in decreasing fats from our ...more Yoga for Mothers ...r gym) and no pretense. I go to the gym and attend the Yoga class to sweat – to end up looking ugly but feeling damn good!Mothers can open up their minds and free up their hearts after YogaYoga has this tranquilizing effect on people that can hardly be explained with words. It has to be felt. It’s li...more Gym Or Yoga - Take Your Pick ...to survive. So the food intake reduces. The accumulated fat, in an obese person, reduces slowly. But the body gets rid of excess fat anyway because its intake of food reduces and the body uses up the stored food to survive. The immune system of the body becomes stronger with yoga and tai-chi.Whatever mode of body fitness you chose, moderation is the key. Doing exe...more The Purpose of Yoga- Yogic Walking for Anxiety ...road, but keep your spine straight, and your gaze should be at eye level, while you visually take in the world around you. Close your mouth and breathe only through the nose. Breathe naturally, and do not force your inhales or exhales.As you continue to walk, maintain your personal pace, and be mindful of your posture. The re...more |
