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...ion of desire and intent....It's the result of thousands of years of experimentation and observation by omniscient sages, enlightened gurus and ordinary people like you and me. There is vigour, objectivity and revelation in its method. There is harmony, beauty and inspiration in its expression. Yoga is existential, experientia...more Executive Health - How Can You Cope? ...thing cycle lasting a minute, during each hour, you would definitely see a difference in your ability to relax during your hectic workday. In addition, if you included a physical stretch break, then you would see a more dramatic change in your physical level of stress.Incorporating these simple techniques is a g...more Yoga Solutions for Anger Management - Asana Practice for Energy Channeling ...rgy Channeling Among its diverse methods, Yoga has many viable solutions for anger, and anger management. If you look at anger as a form of energy, and Yoga as a method for channeling uncontrolled energy, you can see a new horizon, which is the beginning of the solution to anger management.Throughout history, and in many societies...more Yoga Teacher Tips: Most Common Yoga Student Corrections ...ne, but will help guide your students.Neck Rolls, with the head tilted back, can grind the cervical vertebrae against each other, causing premature wear. This is not suggested for Yoga students of any age, especially middle age and up. Your Yoga students might do this warm- up exercise slowly - and that is much better than doing it fast, but it is still not acceptable.Also relate...more Should an Obese Person Become a Yoga Teacher? ...t, Yoga teachers have a responsibility to be role models for physical health. Therefore, if an obese Yoga teacher lost weight at a safe rate, that is a good thing. A Yoga teacher who takes positive action is a good role model; especially, since Yogic dieting methods are sensible, safe, and proven, i...more |
