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...luding numerous Hollywood celebrities. Madonna, Sting and Ricky Martin, to name a few, have helped catapulting yoga into a global trend that seems to have no end.So, what is yoga really good for and what do you need to get started? Well, yoga has been said to cure everything from hair loss to cancer, but most people simply use it as a w...more Emotional Awareness Through Yoga Spirituality ...rstood when you realize that breathing is an important exchange of matter and energy in the universe. Every breath you take sees an exchange of carbon dioxide molecules from your inner body to the surrounding air. Even an interruption of a few minutes in this process can bring about irreversible damage to your...more Become a Certified Yoga Instructor - Training Options ...he had gained so much from her yoga classes that she wanted to share that experience with others. However, since she'd only been back at work a few months, Alyssa knew that taking time off to take a yoga instructor's course would be impossible. But unwilling to give up on her new dream, she began to investigate alternative plans.She soon discovere...more Yoga And Breathing For Stress Management ..., you will learn conscious breathing during yoga poses which will keep your mind alert and ever aware of your practice. You will learn how to draw your mind to the present moment - allowing you to leave off all other thoughts.While there are a number of breathing exercises associated with yoga which will teach you how to release tension and balance your mind, ...more Yoga Ethics For Instructors ...tudents, through your instruction. Respect the place that you occupy as a teacher. Instructors have to keep a tenuous balance that can be quite difficult. A balance must be found between healthy objectivity and the role of transcendental guide.Each student is on his, or her, own path to wholeness. This wholeness involves a gest...more |
