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...h their lives. It is a kundalini oriented yoga and meditation technique, that also teaches certain spiritual and esoteric principles. Unfortunately, like many similar "spiritual" power structures, it teaches you that essentially your power lies outside of yourself - that is, that you need a 'guru', or 'master' to access your own innate spirituality.Kriya yoga has s...more Yoga Is the Best Acne Treatment for Keeping Acne Always ... more susceptible to acne breakouts. The reason is simple, weight lifting and weight training increases levels of male hormones, such as testosterone.Cardiovascular aerobic exercises and weight training or weight lifting offer many important benefits to the body, but none of these types of exercises ...more Shoulder Pain 1 ...tis of the shoulder can be managed with mild analgesics and gentle exercises.ExerciseKnown gentle exercises for shoulder pain include warm water therapy pool exercises that are provided by a trained and licensed physical therapist; approved land exercises to assure free movement of the arthritic area; cortisone injections (administered at the minimum of every six months according to orthop...more Chakrabhedan (Circle-Interception) - A New Kind of Yogic Exercise ...d to a great extent. The body has six major Chakras or circles. These are - Muladhar Chakra at anus, Swadhisthan Chakra at genital, Manipur Chakra at naval, Anahat Chakra at mid-chest, Vishudha Chakra at throat and Ajna Chakra in between eyebrows. These are vital Chakras for the body in order to survive.Besides these six Chakra...more Yoga in Practice: In Search of the Perfect Yoga - Part 1 ...Interesting - I heard Bikram make similar claims on the television show, “60 minutes.” I am in admiration of Bikram, and his wife, Rajashree. They have trained many good Yoga teachers, Yogis, and Yoginis.However, there are many Yoga practitioners who practice at moderate temperatures and receive fantastic healt...more |
