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...d their students, should be cordial. Like the old saying goes, “If you do not have anything good to say, do not say anything at all.” When we speak of other Yoga teachers, or former Yoga teachers, in a hostile manner, what do we teach our students?Unfortunately, Yoga teachers are human and behavior is not always optimum. Show respect toward neigh...more Kundalini Yoga ...f the Divine.To practise Kundalini yoga we need to take the greatest care, it is advisable to always practise Kundalini yoga under the guidance of a spiritual teacher. The powers of Kundalini yoga can easily be misused causing problems for the seeker.Sri Chinmoy says:“If the spiritual centres – muladhara, svadhisthana and manipura – are open...more Yoga for Weight Loss ...rks for all ages and weights, and that is Yoga. Yoga offers a slow and steady weight loss option that keeps the individual healthy as they lose weight. Though it is not as quick, it can be permanent.One Yoga weight loss program is a five-stage system that has proven very popular and has had good results. This program consists of a series of cleansing techniques. These are Kunjal Kriya, w...more All You Need To Know About Baby Yoga ...r confidence in handling their infant. It is important to reduce stress and anxiety about the new arrival in order to promote and maintain a healthy bond between parent and baby. What is more, it is a fantastic way to learn methods of calming the baby.Baby yoga classes are based on relaxing music and movements and take place in a very friendly setting. Participants are usually ve...more Yoga and Meditation Meets Science - Anatomy of Yoga ...el of explanation and detail that helps me to better understand (in lay man's terms) how the various aspects of yoga impact our bodies.One of the most common problems I've experienced is tight shoulders or shoulder "kinks" and stiff necks. Early on, it became obvious that yoga and meditation helped tremendously with this chr...more |
