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...isease-free and concentrating mind to a great extent. The body has six major Chakras or circles. These are - Muladhar Chakra at anus, Swadhisthan Chakra at genital, Manipur Chakra at naval, Anahat Chakra at mid-chest, Vishudha Chakra at throat and Ajna Chakra in between eyebrows. These are vital Chakras for the body in order to ...more Yoga For Better Female Sex Satisfaction ...relaxed is perhaps one of the most essential preconditions for a harmonious sex life. Irritation, improper lifestyle, stress may prove a stumbling block in a healthy sexual life and relationship. It has been found that many wives admit to their sexual life and marital relationship improving after taking up yoga.Please visit Female sexual herbal remedies for more herbal prepa...more Yoga Teacher Training Aspects - Reminders to Yoga Students ...remind our students. We want to be sure that everyone, attending our Yoga class, receives the best possible experience. Let's look at a short list of topics that will help your students on their journey of self-discovery."Being present for practice," and "living in the moment," seem like worn out slogans, at times, but students need to be reminded; without the mind and body connection, ...more Practice Yoga for Anger Management ... also help you with the power of forgiveness.Forgiveness allows you to let past issues go. You must let anger go, with your past, for your own heath and well-being. It is extremely unhealthy to hold onto hate and anger.In cases of extreme anger, a Yoga class might not be enough to help you rid your body, and mind, of your angry feelings. In such a case, you should seek profe...more Yoga is a Safe Solution to Weight Control ...eating” habits.Recently, researchers found that women who received a 1200 mg. calcium supplement, on a daily basis, reduced their number of premenstrual food cravings by 54%.On another note: When you have anxiety, your body produces more of the hormone cortisol, which may increase the volume of carbohydrates you eat. Carbohydrates temporarily increase ...more |